{"product_id":"gerd-friendly-comfort-food-workbook","title":"GERD-Friendly Comfort Food Workbook","description":"\u003cp\u003eGERD doesn't mean giving up comfort food. It means rebuilding it.\u003c\/p\u003e\u003cp\u003eThis premium workbook is designed specifically for people managing acid reflux who still want satisfying, cozy meals that don't trigger symptoms. You'll get a full plug-and-play framework built around GERD-safe ingredients, 10 comfort food remakes, a swap chart, a flavor pairing guide, and weekly reflection worksheets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe GERD-Friendly Plug-and-Play Framework (protein, carb, veggie, flavor booster)\u003c\/li\u003e\n\u003cli\u003e10 Comfort Food Remakes (Mac \u0026amp; Cheese, Pizza, Shepherd's Pie, Pumpkin Soup + more)\u003c\/li\u003e\n\u003cli\u003eGERD-Safe Swap Chart: 9 classic dishes with low-acid alternatives\u003c\/li\u003e\n\u003cli\u003eFlavor Pairing Guide (herb\/spice combos that are GERD-safe)\u003c\/li\u003e\n\u003cli\u003eTracking worksheet + weekly reflection prompt\u003c\/li\u003e\n\u003cli\u003eQuick Action Checklist\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant download. Print or use digitally.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Body Craft","offers":[{"title":"Default Title","offer_id":51755396170045,"sku":null,"price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0891\/1575\/4813\/files\/17_gerd.png?v=1780441439","url":"https:\/\/hbbodycraft.com\/products\/gerd-friendly-comfort-food-workbook","provider":"Body Craft","version":"1.0","type":"link"}